Hot Dogs

Hot dogs belong to the family of processed meat which has been researched to increase the risk of cancer.

Should you are not clear about what makes meat termed processed, According to the IARC press release, “Processed meat refers to meat that has been transformed through salting, curing, fermentation, smoking, or other processes to enhance flavor or improve preservation.”  Some examples are hot dogs, beef jerky salami sausage, ham and corned beef.

Overcooked Meat Or Potatoes 

Overcooked meat and starchy foods, particularly potatoes, can cause cancer.

Carcinogens are formed when meat is overcooked, and acrylamide is formed when potatoes are overcooked. To be safe, cook all meals at low temperatures because high temperatures are more likely to overcook your food.

According to one study, high-heat cooking of meat produces carcinogenic PAHs and heterocyclic amines (HCAs). These substances, by altering the DNA of your cells, may increase your risk of cancer.

Potato Chips

Potato chips are high in salt and saturated fat, both of which are harmful to the human body. They are also high in acrylamide, a carcinogenic chemical found in high-temperature-cooked foods that increases the risk of cancer.

Dairy Foods