17 Reasons Why You Need Sunlight Exposure Daily – Sunlight is one of the most powerful natural elements that provide us with many health benefits, from increasing vitamin D levels to improving mood. But did you know that sunlight can also help improve your skin and hair? The ultraviolet (UV) rays from the sun offer …

3 Ailments Soursop Fruit Can Cure Quickly – Sour sop fruits are native to tropical America and are related to the more familiar Annonaceae family members, such as cherimoya, atemoya, sugar-apple, and rollinia. The fruit is oval or heart-shaped, with thick green skin and white flesh. The flavor is pleasantly acidic and sweet, with a …

3 side effects of eating snails during pregnancy – It is not uncommon for pregnant women to crave strange things. While some cravings can be chalked up to pregnancy hormones, others may be the result of nutritional deficiencies. So, if you find yourself with a sudden yearning for escargot, you may be wondering if it …

11 herbs you can chew to cure bad breath easily  – We all know the feeling of waking up in the morning and realizing that our breath smells less than fresh. Whether it’s due to food, drinks, or just plain old bad hygiene, bad breath can be a real turn-off. But did you know that …

Let’s look at “7 herbs that can help you get pregnant within weeks” – If you’re looking to get pregnant, there are a few things you can do to help improve your chances. One of those things is to take herbs that have been traditionally used to help promote fertility. While there’s no guarantee that …

How do you know if your intestines are infected?  Your intestines are long, coiled tube that runs from your stomach to your anus. They are responsible for digesting food, absorbing nutrients, and eliminating waste. But sometimes, the digestive system can become disrupted. This can lead to an infection in the intestines, which can cause serious …

Let’s look at the health benefits of parsley – Parsley is an herb that has a long history of use in traditional medicine. It is thought to have a range of health benefits, including reducing inflammation, boosting the immune system, and aiding digestion. Parsley is a good source of vitamins A, C, and K, as …

Let’s look at “3 disadvantages of white meat that will shock you”. Did you know that white meat is actually worse for you than red meat? That’s right – despite what we’ve been told, white meat is not the healthier option. In fact, there are several disadvantages to eating white meat that make it something …

8 foods to eat when you have diarrhoea – When you have diarrhoea, the last thing you probably want to do is eat. But believe it or not, there are certain foods that can actually help ease diarrhoea symptoms and help you recover more quickly. If you’re looking for some relief, here are 8 foods …

The 3 Things That Happen When You Brush Your Teeth Wrong – If you’re like most people, you probably brush your teeth wrong. In fact, most people don’t even realize they’re doing it wrong. Here are some common mistakes people make when brushing their teeth: -Not using enough toothpaste: You should use a pea-sized amount …