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Health benefits of alligator pepper (ose oji) to man and woman – Alligator pepper (Aframomum melegueta, Grains of Paradise, or Guinea Grains) is a plant in the family Zingiberaceae, which includes ginger. The plant is native to West Africa and was first introduced to Europe in the 16th century. Alligator pepper is locally known as …
Monsoon season eye infections: While the monsoons are enjoyed by many, it does bring a host of infections along with it. Eye infections are also common during the monsoon, and the most common ones include conjunctivitis, stye, and corneal ulcer. Hence, eye care is very important during the monsoon season. Conjunctivitis or pink eye is …
Ways to clean your womb after a natural miscarriage – There is a term called “natural miscarriage,” which is the loss of a baby before 20 weeks of gestation. If you have a baby in your womb, you should try to understand your child’s development. A baby growing in the womb before 20 weeks does …
Cloves are the aromatic flower buds of a tree in the family of Myrtaceae, Syzygium aromaticum. They are native to the Maluku Islands (or the Moluccas) in Indonesia, and are commonly used as a spice. Cloves are available throughout the year due to different harvest seasons in different countries and are mostly harvested in their …
8 Nigerian calcium rich foods to eat for strong bones – Nigerian cuisine is not only delicious but it is also packed with nutrients that are essential for good health. In this article, we will take a look at some of the calcium-rich foods that are commonly found in Nigeria and how they can help to …
Want To Get Pregnant Fast? Then read this article to the end for the food list you must add to your daily diet! The three minutes waiting time to get the pregnancy test result can feel like a lifetime for a woman. Many women celebrate and look forward to their new life as a mother. …
Twins are two offsprings produced by the same pregnancy. A twin pregnancy can occur either when two separate eggs become fertilized in the womb(Fraternal twins) or when a single fertilized egg splits into two embryos( Identical twins). Unlike in the past, it is now common to have twin births. A Research by the Centers for Disease …
Does Your Body Absorb Vitamin D Well? First, it’s imperative to underscore the fact that Cancer.org recommends that you always wear sunscreen even indoors—however, some very minimal, highly-protected exposure to sunlight (as well as consuming vitamin D-rich foods) can offer this key nutrient, which benefits your bones, brain, and immune system. As someone that loves …
“5 Age Risk Sickness You Can Cure With Papaya Leaf Tea” — Although you might not think of papaya leaf or plant as medicinal, they have a long history of use in traditional medicine for treating a variety of ailments, which include but are not limited to; Arthritis Arthritis is a condition that causes inflammation …
Should You Eat Carrots For Vitamin B12? Though some sources report it being present but empirically and scientifically, vitamin B12 is not present in carrots. According to a study, Animal products like meat, poultry, fish, eggs, and dairy contain vitamin B12. Additionally, it can be found in some plant-based milks and fortified foods like cereals. …