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8 Sperm-Killing Foods That Men Need To Avoid Now

8 Sperm-Killing Foods That Men Need To Avoid Now

The average man produces between 40 million and 1.2 billion sperm cells per day. That’s a lot of swimmers! But there are a number of foods that can have a negative impact on sperm count and quality. If you’re trying to conceive, you’ll want to avoid these foods that kill sperm.

Is Cervical Cancer Deadly - What Can You Do To Protect Yourself?

Is Cervical Cancer Deadly – What Can You Do To Protect Yourself?

Cervical cancer is a form of cancer that affects women, primarily those in their reproductive years. It’s caused by the Human Papillomavirus (HPV), and can have devastating effects if left untreated. In this article, we’ll dive into what cervical cancer is, how deadly it is, and what you can do to protect yourself against it. So read on to find out more about cervical cancer and how you can stay safe.

5 reasons why cuddling is good for you

5 reasons why cuddling is good for you

5 reasons why cuddling is good for you – Cuddling is more than just a way to show someone you care; it’s an important form of physical and mental health. Studies have shown that the physical act of cuddling can have positive effects on both our mental and physical well-being, from reducing stress levels to …

4 benefits of eating vegetables

4 benefits of eating vegetables

4 benefits of eating vegetables – Vegetables are an essential part of a healthy diet, but some of us struggle to get enough of them. Eating vegetables provides many benefits, from helping to lower your risk for chronic diseases to aiding digestion. Here are four reasons you should be eating more vegetables every day. Weight …

10 best gifts to get your woman when on her period

10 best gifts to get your woman when on her period

10 best gifts to get your woman when on her period – A woman’s period can be a difficult and uncomfortable time. There are a few things that can help make it a little easier, though, and one of those is getting a gift from her partner. It doesn’t have to be anything big or …

7 ailments Garlic can easily help with in adults

7 ailments Garlic can easily help with in adults

7 ailments Garlic can easily help with in adults – Garlic has been used as a natural remedy for centuries and there are many ailments that garlic can prevent. Garlic is a powerful anti-inflammatory and antibacterial agent and can be used to treat everything from the common cold to more serious conditions like heart disease …

3 ways to shed off weight after Christmas

3 ways to shed off weight after Christmas

3 ways to shed off weight after Christmas – Christmas is a special time of year when we come together with family and friends to celebrate the festive season. But it can also be a time when our bodies put on a few extra kilos due to all the delicious Christmas goodies! If you’ve overindulged …